Exercise & Fitness
Street Dance Fitness – coming in March 2016
Join Alan from Street Dance Fitness as he takes you through specially-designed classes for adults. With the latest music and his years of experience, Alan will ensure these classes are fun for all while helping keep you fit.
Running Mondays (term time only) 11am – 12.15pm.
£5 a session advanced booking.
£8 a session on the door.
PLUS, bring your kids to enjoy the fun of our softplay while you work out. places are available for children two years and over (normal age and height restrictions apply).
£3 per child when booked in advance.
£4 a child on the door (only available for parents attending the fitness classes).
Yoga classes – coming spring/summer 2016
Coming in spring 2016…
Activus Cancer Survivors
Working with Macmillan Activus will be offering a cancer support group for those battling or who have battled with cancer. These regular meetings will be a space where people of all ages and background can share their experiences and provide hope and support to one another.
Activus are working hard to provide a space where people who are over 50 can come together, meet others in the community and spend time with new friends and old ones too. Our health specialist will be on hand to provide advice on diet and nutrition, gentle exercise to keep you fit and our volunteers will be around to provide support and, most importantly, a good cup of tea!